JOIN OUR chair CLASSES.
Challenge yourself and have fun, practicing precision of movement through the resistance and assistance of the Wunda Chair. Balance and movement working in unison to keep you centred and aligned.
The Wunda Chair is one of the original pieces of equipment designed by Joseph Pilates. Resembling a backless chair, the Wunda Chair consists of a wooden base topped by a padded seat. Beneath the seat, there’s a pedal that goes up and down, attached to springs on either side offering strong, medium, or low resistance. Exercises are performed sitting upright on the padded surface as well as standing atop, behind, or in front of the chair with hands or feet in contact with the pedal. Joseph Pilates intended his system to work holistically, with each piece of apparatus complementing the others.
The apparatus challenges stability, balance and adds modes of exercise otherwise unachievable. This apparatus is suited to any skill level as, like in matwork, there are a wide variety of exercises and progressions.
We highly recommend seeking private or semi private lessons to learn the correct set up and use of the equipment, to facilitate you getting the most out of your group class.
All classes are 55 mins, you will be kept moving and motivated the whole time.
PRICING:
Equipment Casual: $33
Equipment 5 class pack $155.00
Equipment 10 Class Pass: $300
Classes and Packages can be purchased via our ‘Book Now’ page.
**On the Booking site, Tower classes will show as an ‘Equipment Class’. Some classes are dedicated to Tower only, some to Reformer only and some are Reformer and Tower mixed classes. All come under the ‘Equipment Class’ name on the booking system. For specifics about which classes are which, please look at our schedule page. **
Tower and Reformer packages can be purchased as ‘Equipment Packages’ and can be used for either type of class.
Memberships are also on offer to allow you access to all types of classes.